My journey began in 2010, when I cultivated a passion I never knew I had: working with moms and children in nutrition education. It was here that I recognized the profound impact of early nutrition messages and habits, and how this shapes the future of a child’s health – from their relationship with food (most importantly!) to their adult eating patterns to their genetic predisposition for disease. Immediately, my mission became helping moms reconcile their own food relationship struggles to have confidence in how they feed themselves and their families.

Fast forward to 2018, I began working for a private physician group as a Diabetes Educator, where I carried over my maternal and child health expertise to help people of all ages manage diabetes through use of diet, exercise, medications, and blood glucose monitoring. This work came alongside counseling for weight management and other metabolic diseases. 

Today, I’ve blended my expertise areas to help moms of school-aged children simplify family meals and give up “restrictive dieting” to effectively lose weight, cut their diabetes risk in half, and finally eat with confidence and enjoyment.  My mission? To help you take charge of your health now and lay the foundation for healthier future generations.  

When you work with me, you’re not getting generic nutrition and health advice.  You’re getting a coach who has helped thousands improve their health, developed expertise from real-life experience, and understands the very real challenges you face. I also live the lifestyle, and I’m deeply invested in helping you create a new lifestyle that gives you and your family the futures you dream of.